By: Vivai, nutritionists
Published 16 days.
After a long day skiing or snowshoeing, getting back to the cottage or your home can be the best part of the day! Warming up with a mug of hot chocolate and a cookie or relaxing in a hot tub or a sauna can feel great after a day outside. But your favorite way of relaxing could actually have a negative impact on your recovery and make the next day of activity feel harder!
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